Finland is a natural wonderland with over 179,000 islands and more trees than people. With miles of empty wilderness, the Finns are uniquely in tune with their natural surroundings. This is a nation where people can flip from office work to foraging for wild mushrooms in a heartbeat.

The culture of the Finns has been shaped by the historic tug-of-war between Sweden and Russia, leaving dotted enclaves such as Russian-tinted Karelia, and the Swedish-speaking regions of Åland and Ostrobothnia. Even the Finnish language is an anomaly, curiously related to Hungarian.

For most, the gateway to Finland is Helsinki. A friendly and surprisingly small capital city, here historic churches rise above tidy public squares and stone wharfs are crowded with market traders and ferryboats. Helsinki is probably the best place to encounter Finland’s famous party spirit, especially during the light nights of midsummer.

Vast areas are protected by Finland's 40 national parks, providing fantastic opportunities to spot birds, reindeer, elks and bears. Around 10% of Finland is covered by water and 75% of the country is covered by forests, providing a natural adventure playground for trekkers, mountain bikers, cross-country skiers, dog-sledders, as well as fishing and watersports enthusiasts. No wonder sisu (meaning ‘hardiness’) is seen as integral to the Finnish character.

The cosmopolitan south, with its bustling cities and sleek, modern design sensibilities feel very different to the more rugged Lapland, where the Sámi people have been herding reindeer for millennia. For tourism purposes, Lapland is also the home of Father Christmas, ensuring a busy Christmas season at the Santa theme park near Rovaniemi.

Perhaps Finland's most famous contribution to world culture is the sauna – with an estimated 2 million of them, there are more saunas than cars in Finland. Enjoying a visit to the sauna, ideally, after a bracing dip in a wilderness lake, is practically mandatory for all visitors.